juices look refreshing and so does the veggies😋

That looks very tasty

Yassss! One of my favorites. 😋🤤

I like that—me first #selflove

Those look sooo good. Can’t wait until I make mine

Good for you Dr. Tee. Self-love is important and I am sure we all need to disconnect from our stressful lives even if it's for a little while. I know it's easier said than done and definitely a challenge but you should be proud of yourself because you did it!! By the way, the picture is beautiful. Take care and praying a stress-free day for you tomorrow.

Dr. Tee, I felt the same way. Today's movement was a wake up call for me. I believe I was so comfortable with being in a state of denial about my health that I didn't realize how critical my situation is. But here's to one day at a time and understanding that change isn't going to happen instantaneously because the condition of my health didn't happen overnight. This is a journey and the goal is to be consistent in my raw vegan lifestyle and to exercise my mind, body, and spirit. I am intentionally informing Delilah and the ladies in my group that I appreciate you and may you all have a blessed week.

Please post up Pina colada smoothie recipe

Thanks for posting up the recipe. So about how long did you soak the flax seeds

Yeah this cereal was definitely a winner in my house 😋😋😋

This cereal was quite tasty and for the sugar addicts out there the dates added an extra sweetness. Definitely recommend making! Yummy!😋

I see you getting it in. 💪🏾Keep up the good work!

Great job! Progress not perfection right! 🙏🏽 you have a good night’s rest. Thanks for sharing