Nutrition

Coaching

Ready to Change Your LIFE?

Are you tired of dieting? Tried all the latest diet fads had trouble sticking to them or just gain the weight back. Delilah Fitness Transformation Programme, not only gets your body burning FAT, it also gets your MUSCLES moving and the food ain’t diet foods, they are regular Whole Foods that nourish your body so you don’t feel hungry. 


Delilah Fitness Transformation Programme avoids the common pitfalls of ordinary diet plans, because we use real food that is specifically chosen to keep your body fueled while you exercise and lose weight. You’ll enjoy 3 nutritionally balanced meals everyday and plenty of healthy tasty snacks to eat whenever you are feel hungry. You’ll be eating healthy home prepared meal and won’t be spending hours in the kitchen making complicated meals. 
Delilah Fitness has made the meal plans easy to use and included recipes and shopping lists to make food preparation and weight loss easy.

The time you save thinking about what to eat or how to prepare it, can now be spent exercising and enjoying the amazing results of your weight loss.

30 minutes Nutrition Consultation   

   

60 minutes Nutrition Assessment
   
60 minutes Nutrition Consultation

 Two Week Nutrition Coaching Commitment


  A two week commitment that gives YOU the tools to change your habits and the motivation to kick start your wellness journey. This commitment is tailored to your individual goals & health needs.

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What's included:
    15 minute introductory chat session
     60 minute initial session (Skype)
     2 x 30 minute follow up sessions
 Personalized protocols tailored to your exact needs
      email support, accountability and motivation


     7 Day Nutrition Coaching Commitment


For those who want a comprehensive commitment with added accountability, assistance and results.
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What's included:
15 minute introductory chat session
60 minute initial session (Skype)
1 x 30 minute follow up sessions
Personalized protocols tailored to your exact needs
email support, accountability and motivation

 

Contact us

info@delilahfitness.com  |  Tel: 917-365-0966