Her Next Chapter +Plus

Service Description

This is your invitation to step fully into the woman you’re becoming. Her Next Chapter: 30-Day Transformation is a holistic wellness experience for women who are ready to reset their habits, reconnect with their bodies, and reclaim their power—with real support and lasting results. Over the course of 30 days, you’ll be guided through a complete mind-body reset that includes: ✅ Weekly live Zoom coaching sessions ✅ Access to private community ✅ At-home fitness routines tailored for women over 40 ✅ Whole foods meal plans ✅ Guided meditations for relaxation ✅ Daily journaling to track progress This is more than a challenge—it’s your next chapter. A season of intentional healing, strength, and alignment. Whether you're starting over or starting fresh, you don’t have to do it alone. You’ve carried everyone else. Now it’s your turn.