3-Day Women's Wellness Intensive Retreat

Service Description

Looking for a powerful reset for your body and mind? Join us for an affordable, transformative 3-day wellness intensive designed specifically for women who are ready to reclaim their health, energy, and confidence—especially those who haven’t moved their bodies in years and are ready for a real change. 🌿 What This Retreat Offers This retreat is a safe, supportive space for women of all ages and fitness levels—whether you’re restarting your journey or ready to level up. It’s more than a vacation—it’s a healing, movement-based intensive to jumpstart your transformation. 🧘‍♀️ Included Experiences Fitness for Beginners: Gentle movement and functional workouts designed for women returning to movement Raw Vegan Workshop: Learn to prepare delicious, healing meals with whole, unprocessed ingredients Water Aerobics in the Pool: Low-impact cardio that’s fun, safe, and effective African Dance Class: Celebrate your body through rhythm and movement Daily Raw Vegan Meals: Three nutrient-packed meals per day (included) Guided Meditation & Journaling Sessions: Tools for emotional clarity and self-reflection Stress Management Workshop: Learn techniques to reset your nervous system Time Management Workshop: Build healthier daily routines that support your wellness Fitness Assessment: Get a personalized roadmap to take home after the retreat 🏡 Where You'll Stay At the Crown Jewel Eco Villa, nestled in the serene beauty of Belize. Your stay includes: ✔️ Comfortable shared lodging (private upgrade available) ✔️ Daily breakfast and meals ✔️ Access to pool, fitness studio, kitchen, and WiFi ✔️ Airport transportation available at an additional cost 💫 What You'll Walk Away With A renewed sense of motivation Tools to manage your time, stress, and body A deeper connection with yourself A jumpstart on your weight loss and wellness goals A supportive community of women walking the same path 🎟️ Spaces Are Limited We keep our retreats small for personalized attention and deep connection. Reserve your space now and take the first step toward the healthiest version of YOU.