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REBEL SOUL FLOW MOVEMENT


Delilah Fitness creator of REBEL SOUL FLOW MOVEMENT is an intense full body workout that combines flexibility, animal flow, yoga, strength, mobility and core training. REBEL SOUL FLOW MOVEMENT (RSFM) is highly effective in improving total body coordination, enhancing performance, improving movement patterns, increase strength and improve circulation. Delilah Fitness use movements with her clients and athletes to improve, and ultimately, correct common movement compensations. Click the link below to reserve your SPOT.. https://www.crowdcast.io/e/rebel-soul-flow-movement

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