Aloe water….

Cut up a stem or two of aloe and put into a 32 oz jar but only enough to go to the 1/4 mark (of the jar, (cover the bottom) best to devein the sides to make cutting small pieces easier. Then pour in clean water to almost the top and cover the jar and let sit on counter for 4 hours to infuse. After that you will store in refrigerator but drink 2 cups a day for digestive health among other internal healing actions! Don’t keep past 3 days…